Pure Shilajit is generally considered safe for long-term use when taken in recommended dosages and should not cause any dependency or severe side effects. However, it is recommended to consult your health care provider before starting any new supplements.

Pure shilajit contains organic molecules, especially fulvic acid along with minerals (in their ionic form). These elements work at the molecular level to revitalize the body. It increases energy levels, enhances mineral absorption and detoxifies the body. It promotes blood formation in the cells and stimulates the immune system, resulting in overall health. Read more drwatsoncbd.com

Shilajit is a powerful antioxidant that fights free radicals, stabilizes unstable molecules and helps in breaking down toxins. It also boosts metabolism, strengthens the cellular structure and regulates hormones. It acts as an effective stress reliever and enhances mental clarity and memory. It has anti-ageing properties that reduce dark spots, wrinkles and improve skin tone. It also provides natural libido and enhances sexual function in men and women.

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Shilajit contains a large number of minerals, including lithium and potassium. It may increase iron levels, as has been reported in animal models, so people with hemochromatosis should avoid it until further research is done in human studies. It is also known to alter hormone levels, so it’s important to talk with your doctor before taking it. Ensure that you purchase a high-quality product that has been tested for purity and safety before use. Avoid raw or unprocessed shilajit, which can be contaminated with heavy metals and mycotoxins.